The intervertebral disc pain caused by herniation usually occurs at the lower end of the spine. When it bulges out of its normal parameters the resulting pain can be disabling. That is due to compressing a nerve root located in the spinal column. The sufferer can turn to a Singapore Chiropractor for help in alleviating the pain.
Each disc has a fibrous outer layer containing a jelly-like inner body. As the aging process continues, the outer shell grows weak. As pressure from the inner core of the bulging disc causes pressure against the outer layer, a condition called bulging or herniation can develop.
Up to ninety percent of these anomalies occur in the lumbar area of the back. Pain is felt from the hips down to the feet. When the bulging occurs in the cervical spine, the neck, arms, hands and fingers are affected.
A local chiropractor may be able to reduce it to a tolerable level. First an evaluation is conducted. It includes questions about how you might have developed the hernia. An x-ray may be required. All factors, obesity for example, can contribute to this condition.
When the evaluation is complete a plan for care will be arranged. Usually a series of manual adjustments are the first choice. They serve to move the small bones into the correct position. This will relieve pressure on the nerve roots.
A series of appointments will be scheduled for manual adjustments. Plus, other care may be added to the plan. Massage and hot compresses are two possibilities. A healthy diet and exercise routine may also be outlined for you to follow. You may learn when you can hope to return to work. The projected plan is to regain the good health enjoyed prior to the onset of pain caused by the bulging disc in your back.
Each disc has a fibrous outer layer containing a jelly-like inner body. As the aging process continues, the outer shell grows weak. As pressure from the inner core of the bulging disc causes pressure against the outer layer, a condition called bulging or herniation can develop.
Up to ninety percent of these anomalies occur in the lumbar area of the back. Pain is felt from the hips down to the feet. When the bulging occurs in the cervical spine, the neck, arms, hands and fingers are affected.
A local chiropractor may be able to reduce it to a tolerable level. First an evaluation is conducted. It includes questions about how you might have developed the hernia. An x-ray may be required. All factors, obesity for example, can contribute to this condition.
When the evaluation is complete a plan for care will be arranged. Usually a series of manual adjustments are the first choice. They serve to move the small bones into the correct position. This will relieve pressure on the nerve roots.
A series of appointments will be scheduled for manual adjustments. Plus, other care may be added to the plan. Massage and hot compresses are two possibilities. A healthy diet and exercise routine may also be outlined for you to follow. You may learn when you can hope to return to work. The projected plan is to regain the good health enjoyed prior to the onset of pain caused by the bulging disc in your back.
About the Author:
You can get natural and effective shoulder, spine and buttock pain relief through chiropractic care. Get more information about a reputable Singapore chiropractor at http://www.ecchirosingapore.com now.
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